Transformational Breathwork Journey

You hold the power to heal — one breath at a time.

Join Mike for a powerful breathwork experience designed to help you release emotional and mental blocks, clear stored trauma, and reclaim your personal power. Through guided active conscious breathing for 24–27 minutes, you’ll awaken energy and insight deep within the body. The session then flows into a period of meditative stillness, allowing your system to integrate and ground the transformation.

This is more than a class — it’s a journey inward, where the breath becomes your greatest teacher and healer.

Please bring:

• A yoga mat (you’ll be lying down for this practice)

• A blanket for comfort

• Water to stay hydrated

• A journal if you’d like to capture your reflections afterward

About the Facilitator:

Your guide Mike was introduced to this style of breathwork about 9 years ago. From the very first session he released so much traumatic energy. He's also discovered clues to his path through this life. Three years ago Mike followed his heart and learned to guide this breathwork so he could share it with others, just as he followed his heart when he moved to Melbourne in October 2025. He is grateful for all of the wonderful people he's met and welcomes any good vibes.