Energy Hygiene for Empaths & Sensitive Souls

Energy Hygiene for Empaths & Sensitive Souls

Class Description

If you’ve ever felt drained after social interactions, overwhelmed in crowded spaces, or overly affected by the moods of others, you may be a deeply sensitive person or empath. This experiential workshop will give you practical, repeatable tools to care for your energetic well-being — so you can move through the world with clarity, confidence, and calm.

Over two hours, you’ll learn and practice techniques for cleansing away energetic buildup, protecting yourself from unwanted influences, and balancing your system so you feel grounded and empowered. You’ll leave with a personalized energy hygiene routine you can use every day to keep your light strong and your spirit at ease.

What to Bring

• A journal and pen

• Comfortable clothing

• Any personal crystals or tools you enjoy working with

• An open mind and heart

Meet your Facilitator:

Pepper is a transformational guide, soul, energy, and life coach, and speaker devoted to helping others reconnect with their energy, intuition, and divine essence. Her path has been anything but ordinary after moving through profound personal transformation, she now channels that lived wisdom into every offering. Rooted in both Shamanic practices and White Light Energy Work, Pepper’s approach is intuitive, grounded, and powerful. Whether you’re just beginning your journey or ready for deeper soul activations, her work invites you into greater alignment with who you truly are beyond the noise, beyond the pressure, beyond the patterns.

Class Refund Policy:  Refunds for classes will be made when canceled at least 24 hours prior to the class.