$20 person / 1hr 15mins    Please bring a mat, cushion, blanket and water.  

Join us at Chacana Spiritual Center to deeply relax and allow your body and mind to "bathe" and heal with the vibrations of a range of high frequency sounds from a symphonic gong and other high frequency instruments. 

Any kind of music can be therapeutic; however, the gong has the most powerful energy. The sound of the gong vibrates with the energetic lines of the body and balances them. Kundalini energy is released and it rises along the central energetic channel along the spine, which can be felt as a subtle tingling in the muscles or as a slight discomfort if there are blockages along the energetic lines.  

Give yourself the gift of time and join us at the Chacana Spiritual Center. All levels are welcome!  

Disclaimer: Gong baths may cause discomfort to people with hearing aids. They are not recommended for people with epilepsy, seizures, a pacemaker, tinnitus, women in their first trimester of pregnancy, and children 10 years and younger.

Japa Preet is a registered Kundalini Yoga instructor who has trained to teach both adults and children’s yoga. In 2017 she completed her Kundalini Yoga teacher training Level 1 and in 2018/2019 obtained her Children’s Yoga Foundations certification from Radiant Child Yoga. Her exposure to music began at an early age when she started learning to play the piano. Fascinated with music and its effect on the body and mind she continues learning other instruments including percussion, wind and string instruments.

It is a blessing and a gift for Carmen as a facilitator to be able to share the transformative power of sound and witness how the students benefit from it as they become their own healers.  

Class Refund Policy: Refunds for classes will be made when canceled at least 24 hours prior to the class.