$30 person | 1hr workshop   

This workshop is available ONLINE & In-Person.

Anxiety: Saying Goodbye to the Lies

Did You Know? 

Anxiety disorders are the most common mental illness in the U.S.?  

Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.  

Join Donna for a 6 week Anxiety Exploration and Mental Health Education group :D  

• Want to learn more than social media "sound bites" about the nature and causes of your anxiety?
• Do you want to understand the differences between having "anxiety symptoms"  and an "anxiety disorder?" 
• Would you like to work with an experienced and licensed mental health professional? 
• Are you ready to receive hands-on and immediate education/options to manage your symptoms?  

You may attend one class or all 6 weeks, but classes are intended to build on each other.  

All classes are 12-1pm (bring your lunch!) 

Students are not required, but will be invited to purchase this workbook for class:  (cost is approx $14)

https://www.amazon.com/Anxiety-Workbook-7-Week-Overcome-Worrying/dp/1623159733/ref=sr_1_1?dchild=1&keywords=the+anxiety+workbook&qid=1632155342&sr=8-1

Donna Paloy is a full Mesa carrier trained in the Peruvian tradition of Shamanic Healing Practices. Donna helps clients develop their own natural talents and abilities, work through life’s roadblocks, understand trauma, build relationship with self and spiritual guides, understand nature and animal medicine, and provide guidance in spiritual growth and learning. Donna meets her clients on a deep energetic level using natural and ancestral energy medicine techniques to assist in making deep, meaningful and lasting life changes.

Class Refund Policy:  Refunds for classes will be made when canceled at least 24 hours prior to the class.