$20 person / 1hr 15mins  Please bring a mat, a blanket and water.

Join us at Chacana Spiritual Center to deeply relax and allow your body and mind to "bathe" with the healing vibrations of a symphonic gong. In preparation for the healing gong bath we will start with gentle yoga stretches followed by pranayama (breath work) and a deep meditation.  The sound of the gong which vibrates at the same frequency of the body creates deep relaxation allowing the body to heal itself. For this experience you just relax and stay present with sound, your breath and the emotions and feelings that arise. All levels are welcome.

Japa Preet is a registered Kundalini Yoga instructor who has trained to teach both adults and children’s yoga. In 2017 she completed her Kundalini Yoga teacher training Level 1 and in 2018/2019 obtained her Children’s Yoga Foundations certification from Radiant Child Yoga. A believer in continuing education and personal development at every age, Carmen continues to learn and grow. She is an Ayurveda enthusiast and a food blogger/culinary teacher.

It is a blessing and a gift for Carmen to pass on the transformative power of this technology and witness how the students are benefiting from these tools. Seeing the transformation in each and every one of the students fills her heart!

Class Refund Policy: Refunds for classes will be made when canceled at least 24 hours prior to the class.